![]() ![]() This exercise is described in much more detail in his book Back Mechanic. He says to imagine your head is resting on bathroom scales and you are just lifting your head enough for the scale to show zero. Then raise the head and shoulders off the ground by a very small amount. Bend one knee up and keep the other extended. But if you want to crunch those abs, is there a way of limiting the risk? Professor Stuart McGill recommends sliding your hands under your lower back to stop it flattening against the floor. So sit-ups might lead to back pain, but only in some people. Even when one twin had a job requiring heavy lifting, while the other had a sedentary job, the frequency of back problems was about the same. The researchers have found that genetics play a huge part in people’s susceptibility to the degeneration of the discs in their backs. "People shouldn’t be surprised by that number, but maybe for some the penny hasn’t dropped.The Twin Spine study has been following pairs of twins in Finland, Canada and US since 1991. Sally Hawken, Cornwall Council Cabinet member for children and families, is pleased that the issue of free school meals has become a national debate but also hopes that the conversation will continue on a long-term basis.Īs of last Friday there were 13,362 children in Cornwall getting free school meals.Ĭouncillor Hawken said: "Cornwall is not just cream teas and surfing, there is extreme poverty here. This includes many across Cornwall who have offered their help, despite the hospitality industry being one of the hardest hit by the economic downturn caused by Covid-19. The striker, who himself was a beneficiary of free school meals when growing up, has been campaigning tirelessly to get the government to provide food for children in school holidays as well as term time.Īnd, after MPs voted against a motion to extend free school meals, he has championed the legion of businesses all over the country that have stepped in to provide food for children. That is 16% of all schoolchildren in the Duchy having parents who qualify – although it is widely believed that many more are also eligible but choose not to apply.Īnd that number is already rising with more and more families finding themselves struggling to make ends meet as the impact of coronavirus leads to more redundancies across Cornwall.įree school meals is a hot topic across the UK – helped by a high profile campaign by Manchester United and England footballer Marcus Rashford. More than 13,000 children in Cornwall currently get free school meals to ensure that they don’t go hungry. The motion will be debated at a full council meeting on 3 December, as willĪ petition started by East Devon councillor Joe Whibley, if 6,000 signatures are reached by 24 November. "The government has totally misread the mood of the country on this problem, and it has now become a symbolic issue that has starkly highlighted again the widespread poverty and hardship that continues to blight our nation through the plight of hungry children." "We will obviously work closely with our district colleagues and others, but at the end of day we are the education authority. Mr Hannaford said: "I hope that this motion will clarify that we need leadership on this key issue from the county council directly. Now Labour group leader Councillor Rob Hannaford has put forward a motion to December’s full council meeting that would see the council resolve to use some of the allocated hardship funding to ensure that all eligible children receive free school meal vouchers for the Christmas and New Year holiday period. The council this week said it will continue to work with district councils to ensure hardship support is available to vulnerable children and families across the county this winter and pledged extra funding to ensure no child goes hungry.īut Liberal Democrats group leader Councillor Alan Connett had said the announcement was "smoke and mirrors" and the Conservatives running the council were playing politics with hungry children this half-term and for the holidays to come. Devon County Council will be asked to ensure all eligible children receive free school meal vouchers for the Christmas and New Year holiday period.
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